I can support you and your organisation to identify strengths, build resilience, optimise functioning and thrive
Therapy
I offer mental health support for struggling teenagers. If you are worried about your teenager, I can offer an initial mental health consultation, to assess for signs of anxiety, low mood, risk and self-harm. I can then offer a variety of evidence-based strategies to support your teenager to identify and recognise their strengths, build resilience, and utilise psychological strategies to overcome difficulties.
Equip your teenager with the skills to manage stress and flourish in our increasingly complex world
Equip your teenager with the skills to manage stress and flourish in our increasingly complex world
Book SessionGet a private mental health and risk assessment for a teenager you are concerned about
Get a private mental health and risk assessment for a teenager you are concerned about
Book SessionGet support for a teenager struggling with anxiety, low mood or self-harm
Get support for a teenager struggling with anxiety, low mood or self-harm
Book SessionFREE
Suitability Session
During this session, we will explore briefly why you want to have therapy or life coaching with me, and I will answer any questions you may have. This is a chance for you to discover whether my style is right for you.
If we both feel happy to embark on the journey to better mental health or organisational wellbeing, then you can sign up to an individualised programme that best suits your needs and meets your goals.